Keeping Track

I am working very hard at losing weight.  I have been using a combination or herbalife and Lean Cuisine and I know that I am making progress although slower than what I would like to see.  I also miss cooking for my family, but when I start cooking, I start gaining weight.  So yesterday, I decided to join a website called www.emeals.com.  It is pretty cool.  I get a weeks worth of recipes and I chose the low-fat menu.  I also get a shopping list for Walmart, which I would like to go to HEB, but emeals doesn't have HEB in their database yet.  So, today, I went for my first shopping trip.  Estimate off of my shopping list was $84 and I spent $96.  I did have to add in a few staples so that was not in the shopping list.  The list also was missing 2 cans of red beans, but that isn't worth worrying about.  Tonight I made Tortilla Soup and it was delicious and I had enough to save for two more dinners.  It had about 480 calories and 10 grams of fat.  Not bad.

I am also going to start keeping my nightly result because it changes every day and you know how I love to graph.

Your projected weigh loss is: 0.9 lbs/week

You should lose 4.5 lbs. by November 15